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Read moreReport on first day
So today was my first day of the 30day challenge and I must say it went well, not saying it wasn't tough. I love my food and junk food so eating healthy today and small portions and not allowing to give in to temptation was a bit difficult. So I figured...
Read moreAfter excercise
So I did the first bit of exercise and it was ok. The sqauts are easy but those crunches with the legs up......wow I can't believe I struggled. I'm sure after this week I should be used to all exercises. Now I'm sitting outside and drinking two glasses...
Read moreDay 1 of challenge
Good morning everyone. Firstly I want t thank everyone who has viewed my page already.......ok well I'm awake and feel great this morning and very excited for this challenge. First thing I'm going to do now is eat a banana and drink a cup of black coffee......and...
Read moreMeasurements of body
So wow I just got a massive shock when measuring the centermetres around my bum....thighs....stomach and arms and now all I can do is follow the challenge with a healthy diet and see what results we get.....I don't have a scale to measure my weight so...
Read more30 day butt and gutt challenge
Starting a 30day challenge tomorrow 14th October.....going to try the challenge and see if it works....I will be putting up daily reports on what I eat and when I eat and even if I cheat.....will also let you know what exercise I do and for how long at...
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